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online coaching

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work with a coach to create a fitness and lifestyle plan unique to you 

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Follow a structured plan from a professional

Our online training system gives you the power to train on your own schedule, with whatever equipment you have.

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As my online training client you will have unlimited access to instant messaging support with me. In addition to weekly check-ins. We'll also schedule an onboarding call to discuss your program when you receive it, plus strategy calls to discuss any challenges you may be facing along your fitness journey.

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Everything you need in one place

Our state of the art app allows you to take control of your exercise, nutrition, sleep and health progression all through one interface.

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I specialise in body recomposition, meaning I will show you how to lose fat and gain muscle simultaneously, but its not all about aesthetics we'll also optimise your fitness and enhance your mobility.

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Start your journey to a healthier, happier you
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How it works

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Upon sign-up you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences

Onboarding

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Using the information you've given me and create your bespoke training program. This will bring an end to guesswork for you

Training program

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Your personalised nutritional goals and targets will be calculated for you, including a full macronutrient breakdown

nutritional guidance

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You'll be able to access your plan directly on your phone where you can upload pictures, measurements + sync with wearable fitness devices

IOS/android

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Your Program includes an onboarding call to discuss your program and your expected results. Plus a monthly review call, weekly check-in and unlimited messaging support

24/7 Support

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As part of building an overall healthier lifestyle I can also set and track custom habits such as water intake, complex dieting strategies and wellbeing plans. 

Habit & Lifestyle
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Picking the right plan for you

We aim to offer a service that is suitable for every price range, fitness level and support required. 

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The best way to pick the best plan for you is to have a chat with out expert trainers. 

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This can be done via zoom or messenger, please complete the box below and we will be in touch. 

Send us a message
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FitPower Liverpool - 41A Storrsdale Road - L18 7JY -  Liverpool - UK

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